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Italian Style Quinoa Casserole

My Italian Style Quinoa Casserole is what happens when lasagna marries quinoa.  It is an unexpected match made in heaven.  So much less fussy than layering all of the ingredients, and you still get all of the magnificent flavors and textures in each bite.  The quinoa even adds it’s own extra nuttiness and crunch that a lasagna noodle just couldn’t ever provide.

What’s in the Italian Style Quinoa Casserole

I start with a quick saute of fresh garlic, onion, zucchini, tomatoes and basil.  This adds so much flavor and freshness.  Then combine the veggie mixture to cooked quinoa, marinara, ricotta, mozzarella and parmesan cheeses.  Pour all of this into a baking dish, top with more cheese and bake.  That’s it! So much easier than layering noodles, cheese, sauce and veggies for lasagna, right?!?!?  But hey, I like lasagna too. In fact, my Veggie Lasagna with DeBoles gluten free “no boil” noodles is pretty fantastic and not too hard to make either.

This is the kind of dish I like to prepare in the morning or night before. Then all you have to do is throw it in the oven an hour before you want to eat.  Serve it with a salad, maybe my Kicked Up Kale Salad with Fig Balsamic Dressing which can also be prepped the night before.  Dinner is done!

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Italian Style Quinoa Casserole

Veggies, cheese and sauce combined with fresh herbs and spices make this gluten free Italian Style Quinoa a family favorite that you also would be proud to serve to guests.
Course Main Course
Cuisine Italian Inspired
Diet Gluten Free
Keyword allergy friendly, egg free, gluten free, make ahead, nut free, sesame free, soy free, vegetables, vegetarian, weeknight meal
Special Diet Egg Free, Gluten Free, Sesame Free, Soy Free, Tree Nut Free
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8 servings
Calories 249kcal

Ingredients

  • 1 cup Quinoa
  • 2 cups Chicken or Vegetable Broth
  • 1 large zucchini diced
  • 1 small onion
  • 1 pint grape tomatoes halved
  • 1 cup basil chopped
  • 2 cloves chopped garlic
  • olive oil
  • salt & pepper
  • 1 cup ricotta cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese divided
  • ½ cup shredded parmesan cheese divided

Instructions

  • Preheat oven to 350 degrees. Grease a large casserole dish.
  • Bring broth and quinoa to a boil over high heat, then turn to low and cover until cooked through.
  • Wash and cut all veggies and herbs.
  • Saute all veggies in olive oil, adding salt & pepper to taste. Add basil last and cook just a minute more.
  • In a large bowl, combine all ingredients (reserving half of the parmesan & mozzarella cheeses for topping) and mix until well combined.
  • Pour into the casserole dish and sprinkle remaining cheeses on top.
  • Bake in oven for about 30 minutes or until the cheese is melted and slightly browned. Yumm!

Notes

*You can make this the night before. I usually let the casserole sit at room temperature for 30-60 minutes before putting it in the oven so that the dish doesn’t crack. It will take an additional 15-20 minutes cooking time.

Nutrition

Serving: 1cup | Calories: 249kcal | Carbohydrates: 22g | Protein: 14g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 32mg | Sodium: 610mg | Potassium: 559mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1153IU | Vitamin C: 19mg | Calcium: 241mg | Iron: 2mg

Italian Style Quinoa Casserole Video