Baked Plantain Chips
Healthy, homemade, baked Plantain Chips are surprisingly quick and easy to make and customize the seasonings however you'd like!
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Servings: 4 servings
Calories: 139kcal
Ingredients
- 2 green Plantains - peeled and cut to ⅛" slices
- 1-2 tablespoon coconut oil - or any other oil you like
- salt & pepper - to taste
- garlic powder - to taste (optional)
Instructions
- Preheat oven to 425 degrees.
- Cut ends off of your plantains and peel them.
- Use a mandolin or slice plantains by hand trying very carefully to cut them evenly to ⅛”. Uneven thickness will make them cook unevenly making it hard to avoid burned chips.... don't want that!
- In a large bowl, drizzle sliced plantains with oil, salt, pepper and garlic powder (optional). Toss gently to coat all chips on both sides.
- Lay chips in a single layer on a baking sheet lined with parchment.
- Bake until crisp and edges are browned slightly. 8 to 15 minutes depending on thickness.
Nutrition
Calories: 139kcal | Carbohydrates: 29g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Sodium: 4mg | Potassium: 447mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1009IU | Vitamin C: 16mg | Calcium: 3mg | Iron: 1mg