Berry Protein Smoothie Bowl
Mixed berries, banana and greek yogurt make up the base of this Berry Protein Smoothie Bowl that is topped with fresh raspberries, pistachios, chia seeds and peanut butter to start your morning off right!
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Servings: 1 large serving
Calories: 603kcal
Ingredients
Smoothie base:
- 2 ½ cups frozen mixed berries
- ½ cup frozen banana - chunks
- ½ cup plain Greek yogurt
Toppings:
- ¼ cup fresh raspberries
- 2 tablespoon pistachios - roughly chopped
- 1 tablespoon peanut butter - warmed in microwave 30-60 seconds
- 1 tablespoon chia seeds
Instructions
- Place all smoothie base ingredients in a blender, food processor or smoothie blender and process until smooth. You may need to stop to scrape the sides several times or add a few tablespoons of liquid if it isn't blending well.
- Scrape the smoothie base out of the blender/processor into a cereal bowl, add toppings and enjoy!
Nutrition
Nutrition Facts
Berry Protein Smoothie Bowl
Amount per Serving
Calories
603
% Daily Value*
Fat
24
g
37
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Cholesterol
7
mg
2
%
Sodium
127
mg
6
%
Potassium
829
mg
24
%
Carbohydrates
85
g
28
%
Fiber
21
g
88
%
Sugar
50
g
56
%
Protein
23
g
46
%
Vitamin A
370
IU
7
%
Vitamin C
25
mg
30
%
Calcium
273
mg
27
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.