Candied Pecans
Quick and easy to make, these Candied Pecans are great for snacking, salads and as toppings for desserts and soups!
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Servings: 4
Calories: 275kcal
Ingredients
- 1 cup unsalted/not roasted pecans - chopped for garnish or whole for snacking & salads
- 1 tablespoon butter or coconut oil
- ¼ cup brown sugar
- 2 tablespoon pure maple syrup - sub with water for glossy finish
- salt to taste
Instructions
- Melt butter or coconut oil in a frying pan over medium heat, add the sugar, maple syrup (or water) and salt. Stir to combine.
- Then add the pecans and stir to coat them well. Continue to stir for time to time while it cooks for 5-10 minutes. Be sure that the heat doesn't get too high or it might burn the sugar or pecans.
- If you have a candy thermometer, when the sugar mixture reaches 300 degrees, they have reached the "hard crack" stage and should be immediately taken off the heat.
- Pour onto a sheet of parchment paper and let cool until ready to use. Crack them apart with your hands. These can be made ahead and stored at room temp, in your fridge or freezer in a sealed container or bag for up to a month.
Nutrition
Nutrition Facts
Candied Pecans
Amount per Serving
Calories
275
% Daily Value*
Fat
21
g
32
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Cholesterol
8
mg
3
%
Sodium
30
mg
1
%
Potassium
143
mg
4
%
Carbohydrates
24
g
8
%
Fiber
2
g
8
%
Sugar
20
g
22
%
Protein
2
g
4
%
Vitamin A
101
IU
2
%
Vitamin C
1
mg
1
%
Calcium
40
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.