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cauliflower fried rice feature photo

Cauliflower Fried Rice

5 from 1 vote
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Servings: 6 servings
Calories:

Ingredients  

  • 1 large head cauliflower - cut into chunks and riced in a food processor
  • ¼ cup sesame oil - plus more for pan
  • cup gluten free soy sauce
  • 1 tablespoon minced ginger
  • 3 large carrots - peeled and diced
  • 1 medium red onion - diced
  • 1 tablespoon garlic - finely chopped
  • 3 cups cooked, sliced chicken - Optional
  • 2 cups frozen peas
  • ¼ cup cilantro - rinsed and finely chopped

Instructions

  • In a small bowl, combine sesame oil, soy sauce and ginger.
  • Heat a little sesame oil in a large frying pan over medium heat. Add carrots and warm through about 1-2 minutes. Add the onions and cook until softened. Add the garlic and cook until fragrant 1-2 minutes.
  • Add the cauliflower, chicken (if using) and sesame oil mixture. Stir it well to combine and let some of the liquid soak in. Taste and adjust seasonings/add salt and pepper if needed. Add the peas and stir to combine. Turn off the heat, sprinkle with fresh cilantro and serve.