Chicken Sausage & Potato Sheet Pan
Fantastic go-to weeknight meal... Chicken Sausage & Potato Sheet Pan is easy to make, delicious and gluten free!
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Servings: 8 servings
Calories: 278kcal
Ingredients
- 3-4 large gold potatoes
- 1 lb broccoli florets
- 1 lb carrots
- 1 lb chicken apple sausage - *check label for allergens
- 3 tablespoon sesame or canola oil
- 4 tablespoon Dad's Special Spice Mix - sub your favorite seasoning mix
Instructions
- Preheat the oven to 425 degrees. Line and grease 1 or 2 large sheet pans with aluminum foil and oil.
- Rinse vegetables well. Chop potatoes & carrots to a ½ inch dice. Trim broccoli to bite sized florets. Slice sausage into bite sized pieces. Place all in a large bowl. Coat with oil and Dad’s Special Spice Mix.
- Spread mixture out in a single layer on sheet pan(s) and bake for 45-50 minutes, stirring after about 20 minutes. If browning too quickly and potatoes aren’t cooked through, cover with aluminum foil and continue to bake until potatoes are fork tender.
Nutrition
Nutrition Facts
Chicken Sausage & Potato Sheet Pan
Amount per Serving
Calories
278
% Daily Value*
Fat
14
g
22
%
Saturated Fat
3
g
19
%
Cholesterol
40
mg
13
%
Sodium
645
mg
28
%
Potassium
765
mg
22
%
Carbohydrates
28
g
9
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
13
g
26
%
Vitamin A
10057
IU
201
%
Vitamin C
72
mg
87
%
Calcium
70
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.