1teaspoonground cumin - may need to omit this on first 30 days of aip diet
1teaspoongarlic powder
1teaspoondried oregano
salt & pepper to taste
Instructions
On a plate, bowl or ziplock bag, combine all ingredients. Make sure the steak is evenly coated with the marinade. Cover and let marinate in the fridge for several hours or overnight.
Grill or sear over medium heat on both sides until an internal temp of 135 degrees for rare, 140 degrees for medium rare, 155 degrees for medium, 165 degrees for well done.
Let rest for about 10 minutes before cutting the steak. Then cut ½ inch slices across the grain.
Nutrition
Nutrition Facts
Cumin and Lime Marinated Flank Steak
Amount per Serving
Calories
174
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Cholesterol
68
mg
23
%
Sodium
62
mg
3
%
Potassium
417
mg
12
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
25
g
50
%
Vitamin A
19
IU
0
%
Vitamin C
2
mg
2
%
Calcium
39
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.