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–+ servings
Gluten Free Travel Oatmeal

Gluten Free Travel Oatmeal

Mix up this completely customizable gluten free Travel Oatmeal and keep a stash for a quick & delicious breakfast at home or on the go!
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 8 servings
Calories: 229kcal

Ingredients  

  • 1 ¼ cups gluten free quick cooking oats - I use Bob's Red Mill brand
  • 1 cup gluten free old fashioned oats - I use Bob's Red Mill brand
  • 1 cup powdered milk - sub with non-dairy alternative or omit if needed
  • ¼ cup raisins
  • ¼ cup chopped nuts - almonds, pecans, walnuts or your choice of seeds will work
  • ¼ cup brown sugar
  • 2 teaspoon ground cinnamon

Instructions

  • Put all ingredients in a large mixing bowl. Combine well with a large spoon. Store in a gallon size ziplock bag or portion out into smaller storage bags if you prefer.
  • When ready to eat, pour up to ¼ cup boiling water over ½ cup of oatmeal mixture in a heat resistant bowl or cup. Mix to combine well and let sit for about 2 minutes until most of the water is absorbed into the oatmeal. Then enjoy!

Nutrition

Nutrition Facts
Gluten Free Travel Oatmeal
Amount per Serving
Calories
229
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
16
mg
5
%
Sodium
 
64
mg
3
%
Potassium
 
359
mg
10
%
Carbohydrates
 
33
g
11
%
Fiber
 
3
g
13
%
Sugar
 
13
g
14
%
Protein
 
8
g
16
%
Vitamin A
 
152
IU
3
%
Vitamin C
 
2
mg
2
%
Calcium
 
173
mg
17
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.