Red Curry Cod

Light and flavorful Red Curry Cod is quick to make as a weeknight meal.

5 from 1 vote

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Prep Time: 10

Cook Time: 10

Total Time: 20

Servings: servings

Calories: 334kcal

4 filets cod or sea bass - 6-8oz uncooked filets are a good dinner size portion per person
2 tablespoon olive, coconut or sesame oil
salt and pepper to taste
1 cup coconut milk - I use Aroy-D brand
3 tablespoon fresh squeezed lime juice
5 teaspoon red curry paste - I use Thai Kitchen brand
1 teaspoon soy sauce
⅓ cup fresh cilantro, chopped - for serving
2 limes - cut into wedges for serving
1 recipe coconut rice - see link in post or notes

Set oven rack to the highest level possible. Preferably about 4 inches from the top heating element. Preheat oven to High Broil. Line a sheet pan with aluminum foil for easy clean up.
In a small microwavable bowl, combine the coconut milk, lime juice, curry paste and soy sauce. Heat for 1-2 minutes until hot but not boiling. Taste & adjust with salt, pepper or more curry paste if you like it spicier. Set aside.
Pat cod dry with a paper towel. Drizzle with oil and sprinkle salt and pepper on both sides. Place fish on the prepared baking sheet and broil for about 10 minutes depending on the thickness. When they are opaque & flake easily with a fork, they are done. Serve with Red Curry Sauce, sprinkle with chopped cilantro, lime wedges and Coconut Rice.
My filets were about ¾ inch thick and cooked perfectly at 10 minutes. Every oven is a little different, so I would start checking them around 8 minutes. If yours are very thin, check after 4 minutes.

Here is the link for my Coconut Rice recipe.

Nutrition Facts

Red Curry Cod

Serving Size

6 oz

Amount per Serving

Calories

334

% Daily Value*

Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

185

Potassium

884

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

1165

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2000 calorie diet.