Spicy Broccoli Quiche
A little chipotle chili powder adds heat and smokiness to this Spicy Broccoli Quiche, made in a gluten free crust.
Print
Pin
Email
Share
Rate
Servings: 6 servings
Calories: 398kcal
Ingredients
- 6 eggs
- ¾ cup milk
- 1 teaspoon oregano
- ½ teaspoon cumin
- ¼ teaspoon Chipotle Powder - more or less
- salt & pepper to taste
- 8 oz package shredded mild cheddar cheese
- 2 cups broccoli - chopped partially cooked
- 1 prepared frozen crust - I use Whole Foods Gluten Free
Instructions
- Preheat oven to 350 degrees
- Combine all ingredients in a large bowl and mix well.
- Pour into the prepared crust and bake for about 45-55 minutes or until the eggs are set and crust is golden. If the top begins to brown too much, loosely cover with aluminum foil and continue to bake until set. Enjoy!
Nutrition
Nutrition Facts
Spicy Broccoli Quiche
Amount per Serving
Calories
398
% Daily Value*
Fat
27
g
42
%
Saturated Fat
13
g
81
%
Trans Fat
1
g
Cholesterol
206
mg
69
%
Sodium
458
mg
20
%
Potassium
275
mg
8
%
Carbohydrates
21
g
7
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
19
g
38
%
Vitamin A
888
IU
18
%
Vitamin C
27
mg
33
%
Calcium
359
mg
36
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.