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+ servings

Teriyaki Chicken Meatballs

Easy gluten-free Teriyaki Chicken Meatballs are a healthy family favorite to add to your weeknight meal rotation.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 403kcal

Ingredients  

  • 2 tablespoon sesame oil - olive or canola okay too
  • 2 medium bell peppers, sliced - any color
  • 1 medium sweet onion, sliced
  • 12 ounce package of pre-cooked teriyaki chicken meatballs - any brand or homemade works too
  • cup gluten-free teriyaki sauce
  • 2 tablespoon fresh cilantro, chopped - optional garnish
  • 1 lime, quarterd - optional garnish
  • 1 recipe Coconut Rice

Instructions

  • In a medium frying pan, heat the sesame oil over medium-high heat. Sautee the peppers and onions until they begin to soften. About 10 minutes.
  • Add the meatballs and teriyaki sauce. Allow it to come to a medium boil and reduce the liquid in half until it coats the veggies and meatballs. About 10 minutes.
  • Serve with coconut rice, chopped fresh cilantro & lime.

Nutrition

Nutrition Facts
Teriyaki Chicken Meatballs
Amount per Serving
Calories
403
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
3
g
Cholesterol
 
60
mg
20
%
Sodium
 
1799
mg
78
%
Potassium
 
324
mg
9
%
Carbohydrates
 
42
g
14
%
Fiber
 
3
g
13
%
Sugar
 
11
g
12
%
Protein
 
18
g
36
%
Vitamin A
 
2186
IU
44
%
Vitamin C
 
86
mg
104
%
Calcium
 
40
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.