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Veggie Tacos with Coconut Lime Slaw feature pic

Veggie Tacos with Coconut Lime Slaw

(Makes approximately 15 tacos with ⅓ cup taco filling & ¼ cup slaw)
5 from 2 votes
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 15 tacos
Calories: 178kcal

Ingredients  

Main Ingredients

  • 2 tablespoon Oil - for coating pan (olive, coconut or canola will all work well)
  • 1 large head cauliflower - finely chopped, or 2 lbs frozen riced cauliflower
  • 1 medium onion - finely chopped
  • 6 oz tomato paste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 ½ teaspoon paprika
  • 1 Tbsp cumin
  • ¼ teaspoon Chipotle Chili powder
  • 1 teaspoon fine salt
  • ½ teaspoon ground pepper
  • 15 corn tortillas - (give or take a few depending on how much filling you use)

Coconut Lime Slaw

  • 16 oz slaw mix
  • ½ cup coconut milk - I use Aroy-d brand coconut milk
  • ½ cup mayonnaise or vegan mayo
  • ½ cup chopped cilantro
  • ¼ cup fresh squeezed lime juice - approximately 2 limes
  • 1 teaspoon sugar
  • salt & pepper to taste

Instructions

  • For the taco filling:
  • Heat a large pan with enough oil to coat the bottom. Add onion and cook until soft and translucent. Add cauliflower and stir. Cook until cauliflower has softened slightly, then add the seasonings and tomato paste, stirring until well combined after each. Then allow to heat through for about 5 minutes.
  • Prepare the slaw by combining all ingredients in a large bowl and mix well and set aside.
  • My hack for soft corn tortillas that won't break and fall apart is to place 5-10 tortillas in a stack on a damp paper towel and fold it over to cover the tortillas completely. Place the bundle of tortillas in the microwave for about 30-45 seconds.
  • Once heated, spoon the Cauliflower Taco Filling and Coconut Lime Slaw on each tortilla and start gobbling them up right away!

Video

Nutrition

Nutrition Facts
Veggie Tacos with Coconut Lime Slaw
Serving Size
 
1 taco
Amount per Serving
Calories
178
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Cholesterol
 
3
mg
1
%
Sodium
 
329
mg
14
%
Potassium
 
432
mg
12
%
Carbohydrates
 
20
g
7
%
Fiber
 
4
g
17
%
Sugar
 
4
g
4
%
Protein
 
4
g
8
%
Vitamin A
 
279
IU
6
%
Vitamin C
 
43
mg
52
%
Calcium
 
61
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.