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–+ servings

Sweet and Spicy Chicken

The seasoning for this Sweet and Spicy Chicken is easy & super flavorful! Just marinate & grill or bake in the oven.
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5 from 2 votes
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Servings 4 servings
Calories 334

Ingredients
  

  • 4 chicken breasts
  • 2 tsp olive oil
  • ½ tsp Salt
  • ¼ tsp pepper
  • ¼ tsp Chipotle Chili powder (add more if you like it spicy)
  • ½ tsp ground cumin
  • ½ tsp cinnamon
  • 1 tsp garlic powder
  • ¼ cup brown sugar

Instructions
 

  • In a bowl, baking pan or ziplock bag, mix all seasoning ingredients well. Add the chicken making sure that it is evenly coated.
  • You can leave this to marinate for a few hours or overnight. The longer you let it marinate, the deeper the flavor.
  • Bake at 350 degrees or grill until the chicken reaches 160 degrees (approximately 8-10 minutes per side or 16-20 minutes total in the oven). Let it rest off the heat for about 5 minutes before cutting it.

Nutrition

Calories: 334kcalCarbohydrates: 15gProtein: 48gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 145mgSodium: 560mgPotassium: 880mgFiber: 1gSugar: 13gVitamin A: 114IUVitamin C: 3mgCalcium: 33mgIron: 1mg
Keyword allergy friendly, dairy free, egg free, gluten free, grain free, nut free, soy free
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