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Sweet Potato Fries

Sweet Potato Fries

These Sweet Potato Fries might be the only fries you don't feel guilty about eating! Easy to make for a weeknight meal too!
5 from 2 votes
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 281kcal

Ingredients  

  • 3 large Sweet potatoes - (or 4 medium)
  • 2-3 Tbsp Oil - (I use coconut oil)
  • salt & pepper to taste
  • Cinnamon to taste

Instructions

  • Preheat oven to 425 degrees.
  • Scrub the sweet potatoes, but leave the skin on. Trim the ends flat. Cut ¼" circles (or smaller if you want thinner fries). Then cut the rounds into ¼" fry strips (or smaller if you want thinner fries).
  • Place them in a large bowl and drizzle oil on them. Sprinkle with salt, pepper and cinnamon. Mix them around until fully coated.
  • Lay them in a single layer on a parchment lined or well greased foil lined baking sheet. Bake for about 30 minutes or until they are to your desired crispiness.
  • Thinner fries tend to get crispier, but they won't get as crispy as fries that are cooked in a deep fryer. They will be soft in the center and absolutely delicious!
  • They are fantastic right off the tray, but I like to serve them with mayonnaise or mayonnaise with a little sriracha or chopped chipotle peppers mixed in if I am not keeping to an AIP diet. Ketchup is good too!

Nutrition

Nutrition Facts
Sweet Potato Fries
Amount per Serving
Calories
281
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Sodium
 
140
mg
6
%
Potassium
 
859
mg
25
%
Carbohydrates
 
51
g
17
%
Fiber
 
8
g
33
%
Sugar
 
11
g
12
%
Protein
 
4
g
8
%
Vitamin A
 
36177
IU
724
%
Vitamin C
 
6
mg
7
%
Calcium
 
77
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.