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Home » Recipe

Instagram Post

  • Homemade Gluten Free Pasta
    Homemade Pasta
  • Apple Crisp Feature Pic
    Apple Crisp
  • gluten free gourmet grilled cheese
    Gourmet Grilled Cheese
  • Pretzel Turtles
    Pretzel Turtles
  • Peach Crumble
    Peach Crumble
  • Lemon Basil Chicken Feature Photo
    Lemon Basil Chicken
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    Veggie Lasagna
  • Chicken Sausage & Potato Sheet Pan Feature Pic
    Chicken Sausage & Potato Sheet Pan
  • make ahead gluten free banana bread oatmeal
    Make Ahead Banana Bread Oatmeal
  • Chicken & Potato in Tomato Masala Sauce
    Chicken & Potatoes in Tomato Masala Sauce
  • Roasted Gourmet Potatoes
  • Cumin and Lime Marinated Flank Steak
    Cumin and Lime Marinated Flank Steak
  • Blueberry Cardamom Cream Pie plated
    Blueberry Cardamom Cream Pie
  • Cherry Cream Pie gluten free dairy free vegan
    Cherry Cream Pie
  • Coffee Cake Feature Pic
    Coffee Cake
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    Meat Sauce
  • Sweet Potato, Brussels Sprouts & Bacon Sheet Pan
    Sweet Potato, Brussels Sprouts and Bacon Sheet Pan
  • Easy Garlic Baked Shrimp
    Easy Garlic Baked Shrimp
  • Priya's Pasta Salad Feature Photo
    Priya's Pasta Salad
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    Candied Pecans
  • Browned Butter Oatmeal Cookies
    Browned Butter Oatmeal Cookies
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    Fully Loaded Guacamole
  • Coconut Lime Shrimp Ceviche
  • Fiesta Salad
    Fiesta Salad
  • Banana Pancakes Feature Photo
    Banana Pancakes
  • gluten and dairy free banana cupcakes with cream cheese frosting
    Banana Cupcakes with Cream Cheese Frosting
  • gluten free zucchini bread
    Zucchini Bread

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Welcome!

Meteorologist by day and a recipe developer by night. Having celiac disease, Shay uses her education in science as her guide when developing gluten-free recipes. . . 

More about Shay

Weeknight Meals

  • Barbecue Meatloaf
  • Perfect Thyme Chicken Feature Photo
    Perfect Thyme Chicken
  • Company-Worthy Easy Lamb Roast feature pic
    Company-Worthy Easy Lamb Roast
  • roasted and plated
    Garlicky Brussels Sprouts
See more Weeknight Meals →

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Healthy & Light

  • Cajun Spiced Cod with Peach Salsa Feature Photo
    Cajun Spiced Cod with Peach Salsa
  • honey ginger stir-fry
    Honey Ginger Stir-Fry
  • Coconut Lime Shrimp Ceviche
  • red curry cod
    Red Curry Cod
See more Healthy & Light →

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